Innovative and impactful holistic health and wellness for ambitious high achievers..
The World Snaps Into Focus When You Start to Breathe
New to Breathwork? Just click below for your FREE introduction to this intensive spiritual practice. Within minutes you will start to feel the change. Your journey has begun.Download Your Free Breathwork Session
Jump to the front of the queue on your spiritual growth, by joining a community who are all dancing to the same tune.
Mixtape Membership gives you access to our private community, where each month Daisy provides fresh ways to energise, revitalise and move forward into a future filled with positivity.
You will receive monthly breathworks, straight from the ancients, perfectly tailored to the group's growth goal for the month. In the Monthly Meetup, the whole community comes together, expanding on that month's rhythm and flow.
Bring the You, you have always dreamed of to the dancefloor, with Mixtape Membership.
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Backstage Pass gets you Access All Areas to your spiritual self. Together, you will undertake a one-on-one journey with Daisy to nail down one goal, within the space of one month.
You will have daily access to Daisy, immerse in personalized in-depth sessions and receive breathworks completely hand-crafted for your particular goal.
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Health, wellness and spirituality discovered in your own way.
I'm Daisy Mack, a Breathwork and Stress ManagementExpert, Certified Integrative Nutrition Health Coach and Yoga Teacher. My purpose is guiding driven professionals to take a holistic approach to their health, wellness and self care.
At the height of my corporate career I was Vice Present of an entertainment company in Los Angeles. I had the salary and status many dream of, but I was anxious, overweight, unable to sleep and utterly burnt out bouncing from one crisis to the next. When my dad's cancer got worse, I simply couldn't cope anymore. I kept thinking "I wish there was someone to help me" that request is now my purpose.
If you want to discuss any aspect of Spiritual Mixtape, or your spiritual journey, make an appointment below and let's hang.
Transformational coaching with noticeable effects in the first three minutes of your session.
Ancient Eastern techniques paired with cutting edge methods backed by today's science and research to deliver a holistic approach to your health and wellness.
Together we'll work to :
- Calm your inner critic and harvest happier moments
- Manage, and live in harmony with, your stress levels
- Help you find meaning in your unique role within a bigger purpose
- untangle your self worth from your accomplishments and productivity
- Learn how to breathe properly
- Enjoy the art of slowing down
- Heal the root causes instead of treating symptoms
- Work to prevent disease and illness through small lifestyle changes
Our custom approach to coaching blends wellness and stress management techniques to help you create harmony in your life and find your unique spiritual rhythm. We are pleased to integrate HypnoBreathwork® into our sessions
- 1:1 Coaching
- Ancient practices to restore healing, such as yoga meditation, sound healing
- Corporate and group trainings