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YOU DESERVE TO FIND ALIGNMENT WITH YOUR UNIQUE SPIRITUAL RHYTHM 

My wellness journey is life long and continuous with no particular point of origin. 

In my 20s I became tired of the pain and the constant use of the medications to manage my psoriasis. As I looked for more holistic approaches, the diet change, acupuncture, and therapy helped my skin improve, but I soon realized I was treating the symptoms and not the cause. 

It took another decade to truly shift my attention to my biggest trigger - Stress. I used to think my stress level was directly proportional to my self worth. I was an extremely productive employee, but utterly bankrupt when it came to my mental and physical health. 

If you've read this far, you know being a human is incredibly challenging. If you don't have the right tools, this wildly beautiful adventure called life can turn into a horror show. My mission is to keep your toolkit well-stocked by: 

  • Teaching the art of slowing down and the ways this has truly enriched my life. 
  • Helping you learn proper breathing techniques. 
  • Introducing yoga as a philosophy, lifestyle, friend and healer. 
  • Having a word with your inner critic and teaching them some better etiquette. 
  • Helping you live in Harmony with your stress, because you'll never fully eliminate it. 
I AM READY FOR CHANGE

Charlotte W

Daisy has been the driving force behind me getting well again. Her mindfulness and empathetic nature have been instrumental in me seeking out answers to my chronic health problems that have been dismissed by doctors for years. Daisy is kind and personable and extremely knowledgeable. She has shown a genuine interest in my personal health and has worked with me past our scheduled sessions. If you are looking for someone who will take a holistic approach to your wellbeing and who will research and seek answers where doctors won't, Daisy is your person.

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