Anyone familiar with breathwork might find the idea of it being used as a tool quite an odd notion. Something so soothing, so energizing, so relaxing does not sound much like a tool, but let me run with this metaphor a little. 

If you want to rip out your kitchen, put in...

Can you feel the end of the year creeping up on you? Join us as the full moon peaks in Aries for a FREE #breathwork workshop and #soundbath to realize your goals and accomplish everything you've held in reserve all year.

Fiery Aries energy propels us towards success by giving us the...

Harvest season is upon us. Today is the autumnal equinox, a day of balance and harmony. A sacred day
equally filled with light and dark. The word equinox itself comes from the Latin roots for equal (aequus)
and night (nox).
It is a moment of stillness.
A time to reflect.
Soon our days will become...

If you were free to be any version of you - who would you be? 

An Aquarius full moon is all about digging into our own individuality. Its energy lends itself to delving into our behavior so we can see what patterns help us and what hinders us. Living a life of freedom is key...

Every year on the 8th August (or 8/8) a special energetic portal opens up. It's a rare opportunity where our innate physical power and love in this world can be amplified - when we consciously connect to the higher dimensions.

Astrologically speaking - Just before sunrise on the 8/8 Sirius rises...

The Summer Solstice is the Opportunity to Free Old Bonds

Our life cycles echo that of the sun, making the solstices, perfect times to reflect, clear out and set soul goals. 

In the northern hemisphere we experience the June Solstice in the summer - when the Sun is at its...